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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

10 Min Power Core

5-25 Minute Workouts • 9m 18s

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    The ultimate quick + efficient series to strengthen and sculpt the full body! Warm-up and cool down included, modifications given for all fitness levels.

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    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso...