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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

21 Min Full Body Sculpt

5-25 Minute Workouts • 21m

Up Next in 5-25 Minute Workouts

  • 15 Min Neck + Shoulder Mobility

    Relax and release tension in your neck and shoulders throughout your day with this mobility series! Recommended as a warm-up or a stand alone series.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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