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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

27 Mobility + Core

5-25 Minute Workouts • 27m

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  • 22 Min Thighs + Butt

    Sculpt and strengthen your thighs and butt with this quickie lower body series! Recommended for all fitness levels, no warmup or cool down included.

    Recommended equipment: Ankle weight (optional: dumbbells or weighted objects)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify....