Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

26 Min Full Body HIIT (Weight Optional)

5-25 Minute Workouts • 26m

Up Next in 5-25 Minute Workouts

  • 20 Min Express Booty Burn

    Fire up the legs + booty with this 20 min quickie series focussed on building and toning the peach! No warm-up or cool-down included. Recommended for all fitness levels.

    Recommended Equipment: Booty Band

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8...

  • 20 Min Weighted Core

    Strengthen and sculpt your core and obliques with this 20 min weighted ab focussed series! Suitable for all fitness levels.

    Recommended equipment: Set of dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx...

  • 15 Min Full Body Mobility

    Stretch, unwind and mobilize your full body with this feel good series! Recommended for all fitness levels. Series can be done on it's own or as a warm-up.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

3 Comments