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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

Up Next in 10 Min Cardio Blast & Meditate

  • 10 Min Cardio Blast

    This body weight no repeat cardio focussed series will give you a quick + SERIOUS sweat! Low and high impact variations given for all 10 exercises, recommended for all fitness levels. Pre-mobility routine is recommended.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/use...

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