Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

28 Min Full Body Sculpt

30-60 Minute Workouts • 28m

Up Next in 30-60 Minute Workouts

  • 40 Min Toned Hamstrings + Booty (Weig...

    Fire up the booty and hamstrings with this lower body focussed routine - weight optional!

    Recommended Equipment: Booty band, Med Dumbbells or Weighted Objects

  • 37 Min Tone + Flow

    Let's tone, flow and move our bodies to lengthen, lean and mobilize for the ultimate series!

    Recommended Equipment: Ankle Weights

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 35 Min Full Body HIIT

    Get ready for a full body SWEAT with this 35 min body weight HIIT series! Low impact variations making the series suitable for all fitness levels. Warm-up and cool-down included.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWK...

4 Comments