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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

28 Min Full Body Sculpt

30-60 Minute Workouts • 28m

Up Next in 30-60 Minute Workouts

  • 40 Min Toned Hamstrings + Booty (Weig...

    Fire up the booty and hamstrings with this lower body focussed routine - weight optional!

    Recommended Equipment: Booty band, Med Dumbbells or Weighted Objects

  • 37 Min Tone + Flow

    Let's tone, flow and move our bodies to lengthen, lean and mobilize for the ultimate series!

    Recommended Equipment: Ankle Weights

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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