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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

35 Min Full Body HIIT

30-60 Minute Workouts • 34m

Up Next in 30-60 Minute Workouts

  • 40 Min Upper Body Sculpt

    Targeting all areas of the upper body, this sculpt series incorporates body weight + weighted movements. Warm-up and cool-down included, recommended for all fitness levels.

    Recommended Equipment: Set of light weights (or household items) + 1 med/heavy weight

    Suggested Spotify Playlist Curated b...

  • 37 Min Toned Legs + Booty

    The burn is real with this lower body focussed series, be prepared to work! (weight optional). Warm-up and cool down included, recommended for all fitness levels. Modifications are given.

    Recommended Equipment: Booty band, dumbbell or weighted object, chair (or any elevated surface)

    Suggested ...

  • 40 Min Full Body Sculpt

    Fire up your full body with this 40 minute sculpting series, weight optional! Pre series warmup and cool down included.

    Recommended Equipment: Light/Med set of weights, ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z...

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