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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

35 Min Full Body HIIT

30-60 Minute Workouts • 34m

Up Next in 30-60 Minute Workouts

  • 40 Min Upper Body Sculpt

    Targeting all areas of the upper body, this sculpt series incorporates body weight + weighted movements. Warm-up and cool-down included, recommended for all fitness levels.

    Recommended Equipment: Set of light weights (or household items) + 1 med/heavy weight

    Suggested Spotify Playlist Curated b...

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