Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

35 Min Inner + Outter Thigh

30-60 Minute Workouts • 35m

Up Next in 30-60 Minute Workouts

  • 42 Min Full Body Mat Workout

    This full body mat circuit incorporates both body weight and weighted movements for beginner and advanced levels. Pre-workout full body mobility routine is recommended.

    Equipment: Dumbbells or weighted household items

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/...

  • 30 Min Full Body Low Impact HIIT

    Looking for a low impact full body sweat? This 30 minute session will leave you feeling a total body burn while being easy on the joints. This workout is suitable for all fitness levels including pre/post natal. Pre-workout mobility session is recommended.

    Suggested Spotify Playlists Curated by ...

  • 30 Min Weighted Arms

    Arm focussed strength circuit using dumbbells or any other weighted object, suitable for all fitness levels. Pre-workout upper body mobility session is recommended.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

5 Comments