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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

35 Min Lower Body Sculpt

30-60 Minute Workouts • 32m

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    Strengthen and sculpt your arms and abs while getting in some killer cardio! Warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Dumbbells or weighted objects (light and heavy pair)
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  • 48 Min Full Body Sculpt

    Sculpt and tone your full body with this series incorporating conditioning and strength work! Warmup and cool down included.

    Recommended equipment: Dumbbells or weighted objects

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  • 58 Min Leg + Booty Sculpt

    Sculpt and strengthen your full lower body with this leg + booty focussed series! Warmup and cooldown included, recommended for all fitness levels. Series can also be done bodyweight.

    Recommended Equipment: Dumbbells or weighted objects, booty band

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