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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

36 Min Full Body HIIT

30-60 Minute Workouts • 36m

Up Next in 30-60 Minute Workouts

  • 27 Min Arms + Abs

    Tone and sculpt your upper body and core using your own body weight and weighted objects! Quick warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Dumbbells or weighted objects

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e...

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