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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

37 Min Tone + Flow

30-60 Minute Workouts • 37m

Up Next in 30-60 Minute Workouts

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    Recommended Equipment: 1 light dumbbell or weighted object, medium set of weights

    Suggested Spotify Playlist Curated by Kelsey: https://...

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    Elevate your heart rate and burn out your core with this killer body weight HIIT style series! Recommended for all fitness levels, warm-up and cool-down included.

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