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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

33 Min Arms, Cardio + Core

30-60 Minute Workouts • 33m

Up Next in 30-60 Minute Workouts

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    Recommended equipment: Light/Medium Dumbbell(s) or weighted object

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/us...

  • 35 Min Tone + Flow

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    Recommended equipment: Ankle weights (optional)

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    Sculpt your entire upper body and burn out your core with this 30 minute weighted series! Recommended for all fitness levels.

    Recommended equipment: Light set + Med/Heavy set of weights

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