12 Min Cardio HIIT

12 Min Cardio HIIT

Subscribe Share
12 Min Cardio HIIT
  • 12 Min Cardio HIIT

    A quickie HIIT sweat targeting the entire body in only 12 minutes, no equipment needed! Recommended for all fitness levels. No warmup or cool down included.

    Recommended Equipment: Ankle or wrist weights are optional

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4...