35 Min Thighs + Butt & Meditation

35 Min Thighs + Butt & Meditation

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35 Min Thighs + Butt & Meditation
  • 35 Min Thighs + Butt Sculpt

    Prepare to have your glutes and thighs on fire with this bodyweight burner series! Workout can also be done with dumbbells or weighted objects. Pre-workout mobility series and cool down included.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: http...

  • SWK Faith + Trust Meditation

    Breathe into feelings of faith and trust for yourself and your journey with a series of empowering statements and affirmations.