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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

1/11/12 - Abs + Butt Live workout

Abs + Core • 31m

Up Next in Abs + Core

  • 11 Min Core

    Fire up and burn out the core with this body weight ab series! Recommended for all fitness levels, no warmup or cooldown included.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 34 Min Arms + Abs

    Strengthen, lengthen and sculpt the arms and ab with this powerful upper body + core series! Warmup and cool down included, recommended for all fitness levels.

    Recommended equipment: Dumbbells or weighted objects (light and medium weight)

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