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15 Min Abs

Abs + Core • 15m
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Fire up the core with this quick but spicy ab focussed series, no equipment needed! Recommended for all fitness levels.

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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