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27 Min Arms + Abs

Abs + Core • 27m
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Tone and sculpt your upper body and core using your own body weight and weighted objects! Quick warmup and cool down included, recommended for all fitness levels.

Recommended Equipment: Dumbbells or weighted objects

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWK

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