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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

35 Min Arms, Cardio + Core

Abs + Core • 35m

Up Next in Abs + Core

  • 39 Min Cardio + Core

    Burn up a major sweat while focussing on strengthening and sculpting the core! Recommended for all fitness levels, quick warmup and cooldown included. Body weight optional

    Recommended equipment: Light hand weights (optional)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.c...

  • 1/11/12 - Abs + Butt Live workout

    Burn out the booty and core while getting the heart rate up with this live series!

    Recommended Equipment: Booty band and weight (optional)

  • 11 Min Core

    Fire up and burn out the core with this body weight ab series! Recommended for all fitness levels, no warmup or cooldown included.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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