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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

14 Min Upper Body Burnout

Arms + Abs • 14m

Up Next in Arms + Abs

  • 11 Min Power Core

    Try this short but spicy series to get your core activated and fired up for the day! The perfect finisher or short series if you're pressed for time. No equipment needed, pre-workout hip mobility recommended

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso...

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