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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

22 Min HIIT + Core

Arms + Abs • 22m

Up Next in Arms + Abs

  • 35 Min Upper Body + Core Sculpt

    Burn out your upper body and fire up your abs with this sculpt series! Recommended for all fitness levels, warmup and cool down included.

    Recommended Equipment: Set of dumbbells or weighted objects

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031v...