Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

Start your free trial Learn more

Already subscribed? Sign in

37 Min Arms, Cardio + Core

Arms + Abs • 37m
2 comments

Strengthen, sculpt and sweat out your upper body + core with this multi-combo series! Warmup and cool down included, recommended for all fitness levels.

Recommended equipment: Light hand weights, weighted objects or dumbbells

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

Up Next in Arms + Abs

  • 10 Min Abs
    08:56
    10 Min Abs

    10 Min Abs

    Burn out the core with body weight quickie series! Recommended for all fitness levels. No warmup or cool down included.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 27 Min Arms + Abs
    27:06
    27 Min Arms + Abs

    27 Min Arms + Abs

    Tone and sculpt your upper body and core using your own body weight and weighted objects! Quick warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Dumbbells or weighted objects

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e...

2 Comments

×