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33 Min Arms, Cardio + Core

Arms + Abs • 33m
3 comments

A killer combo of cardio, full upper body plus core! Get your sweat on and a major arm burn!

Recommended Equipment: Set of light weights, wrist weights and sliders

Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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