GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR23 at checkout

Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

15/1 - Full Body Live Workout

Beginner Workouts • 54m

Up Next in Beginner Workouts

  • 22 Min Thighs + Butt

    Sculpt and strengthen your thighs and butt with this quickie lower body series! Recommended for all fitness levels, no warmup or cool down included.

    Recommended equipment: Ankle weight (optional: dumbbells or weighted objects)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify....

  • 44 Min Full Body Sculpt

    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Dumbbells or weighted objects and ankle weights

    Suggested Spotify Playlists Curated by Kelsey: https://open...

1 Comment