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16 Min Unlock your Hips Series

Beginner Workouts • 16m

Up Next in Beginner Workouts

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    15 minute combination of cardio + booty work, prepare to sweat and burn! The perfect workout if you're on-the-go looking for a quick sweat or use in combination/as a finisher.

    Recommended Equipment: Workout is body weight but can use band and/or ankle weights

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