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10/9 - Full Body HIIT Live Workout

Cardio + HIIT • 33m

Burn up a full body sweat with this killer HIIT circuit! Recommended for all fitness levels, warmup included.

Recommended Equipment: Light hand weights or weighted objects

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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