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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

22 Min HIIT + Core

Cardio + HIIT • 22m

Up Next in Cardio + HIIT

  • 30 Min Full Body HIIT

    Burn up a major sweat + work your total body with this high intensity series for all fitness level! Warmup and cool down, low impact modifications provided.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ