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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

34 Min Full Body HIIT

Cardio + HIIT • 34m

Up Next in Cardio + HIIT

  • 36 Min Cardio, Core + Arms

    A combination of HIIT, strength and core to sweat, turn on + tone the upper body and abs! Recommended for all fitness levels, modifications provided throughout the workout.

    Recommended Equipment: Ankle weights or light hand weights, medium dumbbells or weighted objects

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