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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

26 Min Full Body HIIT (Weight Optional)

Cardio + HIIT • 26m

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    This body weight no repeat cardio focussed series will give you a quick + SERIOUS sweat! Low and high impact variations given for all 10 exercises, recommended for all fitness levels. Pre-mobility routine is recommended.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/use...

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    Get ready for a full body SWEAT with this 35 min body weight HIIT series! Low impact variations making the series suitable for all fitness levels. Warm-up and cool-down included.

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