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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

32 Min Upper Body + Cardio

Cardio + HIIT • 32m

Up Next in Cardio + HIIT

  • 34 Min Full Body HIIT

    Get your sweat on with this full body high intensity cardio series for all fitness levels! Warmup and cool down included, low-impact modifications given for high-impact exercises.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify...

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