55 Min Upper Body

55 Min Upper Body

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55 Min Upper Body
  • 55 Min Weighted Upper Body + Core

    Full upper and body and core workout incorporating weights that will burn out your upper half! Suitable for beginner and advanced levels. Warmup and Cool down included.

    Recommended Equipment: Lighter set of weights, medium set of weights.

    Suggested Spotify Playlist Curated by Kelsey: https://op...