GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR23 at checkout

Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

Start your free trial Learn more

Already subscribed? Sign in

24/2 - 30 Min Full Body Live Workout

Full Body • 36m
1 comment

Tone and flow style of full body workout to activate and lengthen the full body! Recommended for all fitness levels.

Recommended equipment: Ankle weights and dumbbells or weighted objects

Up Next in Full Body

  • 44 Min Full Body Sculpt
    44:04
    44 Min Full Body Sculpt

    44 Min Full Body Sculpt

    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    Recommended Equipment: Dumbbells or weighted objects and ankle weights

    Suggested Spotify Playlists Curated by Kelsey: https://open...

  • 31/1/23 - 30 Min Full Body
    31/1/23 - 30 Min Full Body

    31/1/23 - 30 Min Full Body

1 Comment

×