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FREE ACCESS: 11 Min Power Core Series

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Getting Started + What to Expect w/ SWK • 1m 42s

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  • FREE ACCESS: 11 Min Power Core Series

    Fire up your core with this quickie burn focussed on turning on and toning up the abs! Recommended for all fitness levels!

    Recommended Equipment: Body weight, ankle weights optional

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5...