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17 Min Beginner Legs + Booty

Legs + Booty • 17m

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  • 16 Min Standing Legs

    Quickie standing leg series focussed on activating and engaging the legs and butt, ankle weights optional! No warmup or cool down included

    Recommended equipment: Ankle weights

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy...