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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

26 Min Banded Abs + Booty

Legs + Booty • 26m

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    The burn is real with this lower body focussed series, be prepared to work! (weight optional). Warm-up and cool down included, recommended for all fitness levels. Modifications are given.

    Recommended Equipment: Booty band, dumbbell or weighted object, chair (or any elevated surface)

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  • 20 Min Express Booty Burn

    Fire up the legs + booty with this 20 min quickie series focussed on building and toning the peach! No warm-up or cool-down included. Recommended for all fitness levels.

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