33 Min Toned Legs + Booty
Legs + Booty • 33m
Tone and sculpt your legs and butt w/ as we seriously narrow in on burning out the lower bod! Warmup included, recommended for all fitness levels
Recommended equipment: Booty band
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
Up Next in Legs + Booty
11/22 - Toned Butt + Core Live Workout
Burnout your lower body and core with this series focussed on toning and sculpting!
Recommended equipment: Ankle weights + dumbbells or weighted objects
16/12 - Lower Body Live Workout
Sculpt and strengthen your lower body with this legs + booty focussed series! Recommended for all fitness levels, warmup included.
Recommended equipment: booty band, dumbbells or weighted objects
22 Min Thighs + Butt
Sculpt and strengthen your thighs and butt with this quickie lower body series! Recommended for all fitness levels, no warmup or cool down included.
Recommended equipment: Ankle weight (optional: dumbbells or weighted objects)
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify....