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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

34 Min Lower Body Sculpt

Legs + Booty • 34m

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    Prepare to have your glutes and thighs on fire with this bodyweight burner series! Workout can also be done with dumbbells or weighted objects. Pre-workout mobility series and cool down included.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: http...

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    Fire up the booty and hamstrings with this lower body focussed routine - weight optional!

    Recommended Equipment: Booty band, Med Dumbbells or Weighted Objects

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    Tone, strengthen and lean your inner + outter thighs and burn out the peach with this series! Recommended for all fitness levels, warmup and cool down included. Body weight optional.

    Recommended Equipment: Ankle weights, dumbbell or weighted object

    Suggested Spotify Playlists Curated by Kelsey:...