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35 Min Lower Body Sculpt

Legs + Booty • 32m

Up Next in Legs + Booty

  • 16 Min Banded Glutes

    Quickie banded legs and booty series to fire up the lower body! Workout can also be completed body weight. Recommended for all fitness levels, warmup and cool down not included.

    Recommended Equipment: Booty band

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5...

  • 9/9 - Lower Body Live Workout

    Spice up your legs and booty with this lower body series focussed on strengthening and toning! Recommended for all fitness levels, warmup and cool down included.

    Recommended Equipment: Dumbbells or weighted household objects

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.co...

  • 58 Min Leg + Booty Sculpt

    Sculpt and strengthen your full lower body with this leg + booty focussed series! Warmup and cooldown included, recommended for all fitness levels. Series can also be done bodyweight.

    Recommended Equipment: Dumbbells or weighted objects, booty band

    Suggested Spotify Playlists Curated by Kelsey...