35 Min Thighs + Butt Sculpt
Legs + Booty • 34m
Prepare to have your glutes and thighs on fire with this bodyweight burner series! Workout can also be done with dumbbells or weighted objects. Pre-workout mobility series and cool down included.
Recommended Equipment: Ankle weights (optional)
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
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Fire up the booty and hamstrings with this lower body focussed routine - weight optional!
Recommended Equipment: Booty band, Med Dumbbells or Weighted Objects
52 Min Toned Thighs + Butt
Tone, strengthen and lean your inner + outter thighs and burn out the peach with this series! Recommended for all fitness levels, warmup and cool down included. Body weight optional.
Recommended Equipment: Ankle weights, dumbbell or weighted object
Suggested Spotify Playlists Curated by Kelsey:...
35 Min Toned Legs + Butt (Weight Opti...
Build + tone your lower body with this legs + booty focussed series, weight is optional! Recommended for all fitness levels, warm-up and cool-down included.
Recommended Equipment: Booty band, Dumbbells or Weighted Objects
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/us...