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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

60 Min Weighted Lower Body

Legs + Booty • 1h 1m

Up Next in Legs + Booty

  • 15 Min Booty HIIT

    15 minute combination of cardio + booty work, prepare to sweat and burn! The perfect workout if you're on-the-go looking for a quick sweat or use in combination/as a finisher.

    Recommended Equipment: Workout is body weight but can use band and/or ankle weights

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  • 26 Min Banded Abs + Booty

    Burnout the booty and the core with this bodyweight banded killer series! Recommended for all fitness level, warmup and cool down included.

    Recommended Equipment: Booty band

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  • 37 Min Toned Legs + Booty

    The burn is real with this lower body focussed series, be prepared to work! (weight optional). Warm-up and cool down included, recommended for all fitness levels. Modifications are given.

    Recommended Equipment: Booty band, dumbbell or weighted object, chair (or any elevated surface)

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