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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

32 Min Inner + Outer Thigh

Legs + Booty • 32m

Up Next in Legs + Booty

  • 25 Min Cardio, Legs + Booty

    Fire up the lower body and get your heart rate up with this cardio, legs and booty focussed series! Pre-mobility and post-stretch included. Recommended for beginners and advanced, weights and band optional

    Recommended Equipment: Booty band, dumbbells

    Suggested Spotify Playlists Curated by Kelse...

  • 15 Min Booty Blast

    Fire up the booty with this 15 minute quickie series targeting the legs and glutes! Pre-workout mobility series recommend and suitable for all fitness levels.

    Recommended Equipment: Booty band

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z...

  • 44 Min Legs + Booty (Weight Optional)

    The ultimate leg + booty workout that will leave you feeling the burn for days. Workout can be done body weight but booty band and weights (or household items) recommended. Pre mobility and post stretch routines included.

    Recommended Equipment: Weights, booty band

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