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32 Min Inner + Outer Thigh

Legs + Booty • 32m

Up Next in Legs + Booty

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    Fire up the lower body and get your heart rate up with this cardio, legs and booty focussed series! Pre-mobility and post-stretch included. Recommended for beginners and advanced, weights and band optional

    Recommended Equipment: Booty band, dumbbells

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    Fire up the booty with this 15 minute quickie series targeting the legs and glutes! Pre-workout mobility series recommend and suitable for all fitness levels.

    Recommended Equipment: Booty band

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    The ultimate leg + booty workout that will leave you feeling the burn for days. Workout can be done body weight but booty band and weights (or household items) recommended. Pre mobility and post stretch routines included.

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