42 Min Lower Body Sculpt
Legs + Booty • 42m
Fire up and sculpt your lower body with this spicy series that focuses on strengthening + toning! Warmup and cool down included, recommended for all fitness levels.
Recommended Equipment: Booty Band, dumbbells or weighted objects (optional)
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
Up Next in Legs + Booty
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33 Min Legs + Booty Sculpt
This lower body series incorporates strength, cardio and precise activation for a killer workout! Recommended for all fitness levels, warmup and cool down included.
Recommended Equipment: Dumbbells or household weighted objects, booty band
Suggested Spotify Playlists Curated by Kelsey: https://...
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35 Min Toned Legs + Butt
Build + tone your lower body with this legs + booty focussed series, weight is optional! Recommended for all fitness levels, warm-up and cool-down included.
Recommended Equipment: Booty band, Dumbbells or Weighted Objects
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/us...
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34 Min Lower Body Sculpt
Strengthen and sculpt the legs + booty with this lower body focussed series! Warmup and cool down included and recommended for all fitness levels.
Recommended equipment: Dumbbells or weighted objects + SWK booty band
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e...
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