Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

1/11/12 - Abs + Butt Live workout

Live Workouts • 31m

Up Next in Live Workouts

  • 25/10/22 - 30 Min Full Body Workout

    A 30 minute series focussed on activating and strengthening the full body using resistance + body weight!

    Recommended Equipment: Ankle weights, dumbbells or weighted objects

    *PLEASE NOTE: Series cuts off 1 minute prior to workout being complete but there is a note for how to finish the workout*...

  • 18/10/22 - 30 Min Live Workout

    Strengthen, sculpt and tone your full body with this series focussed on activation + strength!

    Recommended Equipment: Ankle weights, dumbbells or weighted objects

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 4/10/22 - 30 Min Full Body Flow

    Join me for a full body series focussing on activating & strengthening the lower body + triceps!

    Recommended Equipment: Ankle weights and dumbbell

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

2 Comments