GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR23 at checkout

Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

Start your free trial Learn more

Already subscribed? Sign in

10/9 - Full Body HIIT Live Workout

Live Workouts • 33m

Burn up a full body sweat with this killer HIIT circuit! Recommended for all fitness levels, warmup included.

Recommended Equipment: Light hand weights or weighted objects

Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

Up Next in Live Workouts

  • 12/8/22 - 30 Min Full Body Workout
    33:02
    12/8/22 - 30 Min Full Body Workout

    12/8/22 - 30 Min Full Body Workout

    Full body workout incorporating mobility, activation, cardio and core - no equipment needed!

    Recommended equipment: ankle weights

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 18/8/22 - 30 Min Full Body Workout
    31:59
    18/8/22 - 30 Min Full Body Workout

    18/8/22 - 30 Min Full Body Workout

    Full body workout focussing on mat work and activation w/ a weighted arm series!

    Recommended equipment: ankle weights and dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 25/8/22 - 30 Min Tone + Flow
    37:00
    25/8/22 - 30 Min Tone + Flow

    25/8/22 - 30 Min Tone + Flow

    Tone and flow the full body with this series focussed on lengthening, activation and strength! Recommended for all fitness levels

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrW...

×