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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

13/12 - Mobility + Core Live Workout

Live Workouts • 26m

Up Next in Live Workouts

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    Recommended equipment: Ankle weights + dumbbells or weighted objects

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    Recommended Equipment: Ankle weights, dumbbell or weighted household objects (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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    Recommended Equipment: Booty band, dumbbells or weighted objects