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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

14/12 - Arms + Core Live Workout

Live Workouts • 29m

Up Next in Live Workouts

  • 13/12 - Mobility + Core Live Workout

    Mobilize your body and activate the core with this live series!

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 11/22 - Toned Butt + Core Live Workout

    Burnout your lower body and core with this series focussed on toning and sculpting!

    Recommended equipment: Ankle weights + dumbbells or weighted objects

  • 6/15 - Butt + Core Live Workout

    Tone, sculpt and strengthen the booty and core with this live series!

    Recommended Equipment: Ankle weights, dumbbell or weighted household objects (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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