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21/2 - Full Body Live Workout
Live Workouts • 34m
Tone + flow your way through this full body live workout! Series can be done body weight OR with ankle weights and weighted objects.
Recommended Equipment: Ankle weights, light hand weights
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Tone and flow style of full body workout to activate and lengthen the full body! Recommended for all fitness levels.
Recommended equipment: Ankle weights and dumbbells or weighted objects
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