Watch this video and more on Sweat With Kelsey
A 9 minute guided meditation that will have you feeling a renewed sense of wonder, peace and magic for your day ahead lead by Anna Gala.
A guided meditation to boost your mood and emotional energy for the day with a simple practice you can do anytime, anywhere.
This powerful breathing technique will help you release what isn't serving you and receive the resources you need to feel renewed and realigned.
This heart expanding meditation will have you overflowing with the frequency of love, and in turn, you will bask in the light and radiance of your own heart and love...because you are oh so worthy.