The 7-Day Sugar Detox is designed to help you kick your sugar cravings for good. By focusing on balanced, satiating, whole-foods recipes, this program will help you re-train your taste buds and get back on track to feeling like the best version of yourself. The Detox may not be easy, but the results are 100% worth the challenge!
- A complete 7-Day Meal Plan including Breakfast, Lunch, Dinner and Snacks
- A complete itemized Grocery List
- Whole-food recipes that are dairy, gluten and refined sugar-free
- Educational cheat sheets covering types of sugar, what to look for or avoid, natural
sweetener alternatives and my top tips to combat and prevent cravings.