Live stream preview

Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

14 Min Upper Body Burnout

Recently Added • 14m

Up Next in Recently Added

  • 30 Min Cardio + Core

    Elevate your heart rate and burn out your core with this killer body weight HIIT style series! Recommended for all fitness levels, warm-up and cool-down included.

    Recommended Equipment: Wrist weights or light weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify....

  • 50 Min Full Body Sculpt (Weight Optio...

    Strengthen and sculpt your entire body with this firey 50 minute series - weight optional! Recommended for all fitness levels, warm-up and cool-down included.

    Recommended Equipment: 1 light dumbbell or weighted object, medium set of weights

    Suggested Spotify Playlist Curated by Kelsey: https://...

  • 37 Min Tone + Flow

    A spicy full body pilates inspired series designed to open up, lengthen + strengthen the body! Recommended for all fitness levels, no warmup or cool down necessary.

    Recommended Equipment: Ankle weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5...

1 Comment