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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

33 Min Tone + Flow

Recently Added • 33m

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  • 11 Min Core

    Quickie core series focussed on sculpting and strengthening the abs using body weight only! No warmup or cool down included, recommended for all fitness levels.

    Recommended Equipment: Booty Band, dumbbells or weighted objects (optional)

    Suggested Spotify Playlists Curated by Kelsey: https://ope...

  • 21 Min Banded Booty

    Burn out the lower body and tone the booty with this quickie banded series! Recommended for all fitness levels, weight and band optional.

    Recommended Equipment: Booty Band, dumbbells or weighted objects (optional)

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mf...

  • 52 Min Full Body Sculpt

    A full body sculpt focussed on strengthening and toning the entire body + a major sweat! Recommended for all fitness levels, modifications included. Warmup and cool down included.

    Recommended Equipment: Booty Band, dumbbells or weighted objects (optional)

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